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  3. Instinct E 45mm vs Pro 2 Plus 2023

Garmin Instinct E 45mm vs Knauermann Pro 2 Plus 2023

What Instinct E 45mm does better (1) and where Pro 2 Plus 2023 wins (3) — every spec side by side.

Garmin Instinct E 45mm
Garmin · 2025Instinct E 45mm
4.6Score
1 advantage≈ $250
vs
Knauermann Pro 2 Plus 2023
Knauermann · 2023Pro 2 Plus 2023
4.7Score
3 advantages≈ $190
Higher score
2.6Display4.7
4.9Health tracking9.4
Dimensions

Size comparison

Instinct E 45mmPro 2 Plus 2023
45 × 4514.246 × 4610.9
Instinct E 45mmPro 2 Plus 2023Difference
Case size45 mm46 mm−1 mm
Thickness14.2 mm10.9 mm+3.3 mm

Drawn to the same scale from the official dimensions (front and side).

Why is Instinct E 45mm better than Pro 2 Plus 2023?

  1. Battery life (smartwatch mode)16 days vs 14 days+14%

Why is Pro 2 Plus 2023 better than Instinct E 45mm?

  1. Screen size1.27″ vs 1.83″+44%
  2. Sapphire crystalNo · Instinct E 45mm: Yes
  3. Thickness14.2 mm vs 10.9 mm+30%
Specifications

Side by side

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